Yohimbine has quickly transitioned from general obscurity in the weight loss community to being recognized as one of the most effective fat burners being sold today. If you are considering using this supplement, it is imperative that you first understand what is yohimbine HCL and how it works to get the best results. Quite simply, yohimbine is an extract from the Yohimbe tree native to Africa. Yohimbe bark has been recognized for its medicinal properties for hundreds of years because it contains the yohimbine alkaloid which acts as a sympathetic nervous system stimulant.
Yohimbe has historically been used to treat male erectile dysfunction, but more recently it was discovered to produce significant weight loss without damaging muscle tissue. In fact, many bodybuilders and performance athletes use yohimbine HCL to burn off excess fat while bulking up at the same time. It works in part by increasing the body’s blood flow and circulation to the extremities. This effect known as vasodilation is similar to the way a number of other thermogenic weight loss supplements work, such as ephedrine and caffeine. As circulation increases, the body begins to use up more fat and calories to produce heat thereby raising the core body temperature. This increase in energy expenditure can cause significant weight loss if sustained.
But Yohimbine also works in another important way to cut weight and drop unwanted points. This supplement targets beta receptors in areas of the body such as the hips, thighs, and stomach where fat tends to accumulate. This is known as subcutaneous white adipose tissue and is it this kind of fat that can prevent you from having the toned look you want in your arms, legs, and abs. These stubborn areas tend to be the last place that you lose fat from when on a diet, but yohimbine increases lipolysis in these areas causing more fat to be released from cells and burned for energy. This website contains much more information on exactly how yohimbine works, but for this article we will leave it at this general overview of the supplement.
Yohimbine is highly powerful even in small doses – a typical dosage consists of 2.5 to 8 mg taken a maximum of three times a day. This dosage can vary depending on your personal experiences and recommendations from your physician. Some individuals will find the lower end of this dosage range to be effective enough to achieve the weight loss results they want while other reviews suggest that .2mg per kilogram of body fat is necessary to see the best possible results.
No weight loss supplement is free of possible negative side effects. If you experience any side effects, you should adjust your dosage downwards until they subside. If side effects are severe or highly uncomfortable, you should discontinue your usage of ephedrine HCL and seek out medical advice before starting your diet regimen again. Some of the side effects that you may experience include restlessness, excessive sweating, heart palpitations, dizziness, nausea, and irritability. In more extreme cases, taking too much ephedrine may lead to high blood pressure and other cardiac conditions. Before taking the supplement, consult your doctor to ensure that here are no other medical considerations that might prevent you from being able to use this drug.
When used properly, yohimbine can help you quickly burn off unwanted fat and shed pounds from stubborn areas. If you have not been having luck with other diet supplements, consider trying yohimbine HCL out. Combined with an active lifestyle and nutritious diet, it could be the secret weapon you need to finally get the body you have always wanted!
- how we get yohimbine from yohimbe